CROSS COUNTRY Personal Bests: 8K: 26:46.2 (10/14/16) 10K: 35.07.1 (11/13/15) 2016: Ran personal best in the 8K at the Bradley Pink Classic (26:46.2) ... Placed ninth at the SIUE John Flamer Invitational (26:52.58). 2015: Competed in five races as a sophomore... ran the 10K for the first time at the Midwest Regional in Peoria, Illinois, in 35:07.1. 2014: Competed in four races as a freshman... set a PR in the 8K in his last race 10/17 at the Bradley Pink Classic. Prep: Two-time state qualifier in cross country and one time state qualifier in track and field during her time at Dunlap High School in Princeton, Ill. … Four-time letter winner in both cross country and track and field … Projected as a long distance runner for the cross country squad at SIUE … Served as team captain of both the cross country and track and field team during his senior year of high school … Garnered Illinois 2A All-State honors in the 3200-meter run … 2014 IHSA sectional champion … Earned all-conference recognition in back-to-back seasons in cross country and once in track and field … Three-time Mid-Illini Conference Champion, once in cross country and twice in track and field … Member of National Honors Society during prep career. Parents are Eric and Theresa Holshouser. | TRACK AND FIELD Personal Bests Outdoor: 3K: 9:02.04 (3/26/16) 5k: 16:03.05 (5/1/15) 10K: 32:48.70 (4/1/16) Indoor: Mile: 4:33.15 (2/5/17) 3K: 8:58.92 (1/14/17) 5K: 15:24.36 (2/27/16) 4x400 Relay: 3:46.57 (2/5/17) 2017 Outdoor: Placed 13th in the 10,000 at the OVC Championships in 34:02.04 ... Set personal best in the 10,000 at the WashU Invite at 32:02.20 ... Set PR in the 5,000 at the Illinois Twilight in 15:26.98. 2017 Indoor: Competed in the 3,000m at the Badger Icebreaker and posted a personal best with a time of 8:58.92 2016 Outdoor: Set personal bests in the 3K, 5K, and 10K during the season... Competed in six meets. 2016 Indoor: Set a new personal best in the 3K and 5K... posted a fourth-place finish at the John Craft Invitational 1/23... finished 11th at the OVC Championships in the 5K. 2015 Outdoor: Competed in two meets as a true freshman... placed sixth in the 3K at the SIUE Gateway Invite 4/18 2015 Indoor: Competed in six meets as a true freshman... placed sixth in the mile at the Prin Relays 1/30... competed in the OVC Championships in the 5K, finishing 12th. |